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Tag: oil-free

Cheesecake

Baked Cheesecake

January 11, 2023January 12, 2023 Anastassiya Vizzini Leave a comment

We travelled to Frankfurt with my hubby and were lucky to find nice vegan restaurant, where (among other great dishes) they offered various mouthwatering desserts. We ordered two types of cheesecake, and both were amazing: baked, sweet, low-fat, light and with perfect texture. I personally not a fan of raw desserts, because of nuts: can’t […]

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пита лепёшка

Pitta Bread

July 5, 2020August 25, 2022 Anastassiya Vizzini Leave a comment

What I don’t like about pitta they sell in a food-store – it always contains yeast. I can’t get it! Why you need to add yeas in a flat bread?! Sometimes I feel enough enthusiasm to make pitta at home. Basically, you need just tree ingredients to make it. And you need a pan – […]

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Vegan

Hummus with Beetroot

July 5, 2020July 5, 2020 Anastassiya Vizzini Leave a comment

I discovered hummus more than 5 years ago: my soulmate’s parents were travelling to Israel and brought hummus as a treat from abroad. This was something really special! However it was just a start of my hummus-journey! I tried many types so far, and I never miss a chance to try a new version. Besides […]

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постный суп

Super Easy Vegan Lentil Soup

June 16, 2020August 25, 2022 Anastassiya Vizzini Leave a comment

There are many vegan recipes that are ridiculously easy. For example this lentil soup. I call it “unwed men’s soup” 😀 , because my hubby invented this recipe while I was away travailing.  This tasty soup contains no oil, it is high in protein and it is super easy: it is cookes in one pot […]

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овсяное печенье

Oatmeal Cookies

June 4, 2020January 12, 2023 Anastassiya Vizzini Leave a comment

I want to share with you recipe of oatmeal cookies that I use frequently. The good thing about this cookies – they contain no oil, no sugar, and no any other sweeteners like syrup. Just natural whole-foods. That’s make this cookies harmless, if not healthy. I you have no occasion for sweets, just not to […]

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AUTHOR OF VIZZINI JOURNAL

Hi there! I am Anastassiya - Vegan Nutritionist, author and administrator of the Vizzini Journal.
I have been vegan since 2017 and I feel the urge to contribute into development of this movement.
It is my sincere belief that maintaining vegan lifestyle is something truly self-loving. And I think that self-love is the strongest tool you can use to change the world around you for the better.

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