The classic recipe for vegan cashew sour cream. I share the recipe more for those who have not yet tried alternatives to sour cream, since every vegan already knows for sure how to make sour cream using nuts. It is very simple! You need a blender, water, cashews, vinegar, lemon juice, mustard and salt. How […]
Category: Salads, Dips and Spreads
The healthiest Mayonnaise ever! (Vegan, White Bean based)
New Year’s holidays are approaching – the time when mayonnaise flows like rivers in russian salasd! On this occasion, I want to share a recipe for mayonnaise, which you can eat with tablespoons. A low-fat sauce, great for any salad, and also a good source of protein and calcium. WFPB Mayonnaise? I use olive oil […]
Fresh Salad with Chickpeas and Broccoli Sprouts
Salad and smoothie are the main sources of vitamins and minerals in our diet. A lot of people love salads, but in my case it took me a while to make friendship with it. I used to eat salads quite a bit, like children when they eat something they don’t like just to get their […]
Low-Salt Sauerkraut
There are many opinions regarding Sauerkraut in a vegan diet. Some say it is a very important product to have in your diet, others say that because of added salt, fermented cabbage has few advantages compared to fresh cabbage. However, from my experience I would say that especially while transitioning to a vegan diet, fermented […]
Tahini Sauce – Salad Dressing
Tahini sauce is very common in Middle Eastern cuisine. If you order falafel, for example, it will be accompanied by tahini sauce – it’s just so, tradition in any country. However, tahini sauce is not always tasty. Though it is traditionally made of 4 simple ingredients (tahini paste, lemon, water and garlic) sometimes it contains […]
Tahini Paste
Hi friends! I have one recipe to share – it is a very handy prep. This tahini paste you can use for hummus, for tahini sauce, tahini dip and in other recipes. I even think there are people who would enjoy to eat this paste same way as nut butter – for crackers, toasts, with […]
Spread for bread
I want to share with you one idea, what you could do with remaining press cake after you make home-made almond milk. This is a very easy recipe of spread for bread, that I really like. This portion is very small, however, you can collect your almond press cake and store it in the freezer, […]
Kimchi
Kimchi is a Korian salad made with cabbage. In any city of Kazakhstan you can easily find a place on the market where Korean salads are sold. This is one of the features that distinguishes life in Cyprus from living at home. Sometimes, sending me to the market, my grandmother asked me: “What about you, […]