Green smoothies in all variations are a great start for a day. Do I even need to highlight the benefits of green leafy vegetables? The beauty of a smoothie is that you can consume a lot of greens in form of a drink without getting tired of the chewing process. For the past six months, […]
Category: Drinks
Almond Milk in 10 minutes
I like to add plant-based milk to my hot drinks (tea, coffee, cocoa). Soya milk is my favourite, almond milk – second favourite. However, it is not that easy to make tasty home-made soya milk: I had several attempts, it took me a lot of effort, and still I like factory-made better. Quite different situation […]
Breakfast Smoothie
The best option for breakfast is smoothie drink. It is best to drink it on an empty stomach and wait for half an hour before eating something else. In this case all good nutrients will be absorbed and you will get the maximum benefit from this delicious drink. In this recipe I use spirulina, but […]