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  • Vegan Layered Cake “Napoleon”

    Cake Napoleon was one of the two favorite cakes of my childhood. When I decided to give up dairy products, I mentally said “goodbye forever” to all the goodies like ice cream, cakes, and all kinds of creams. Who would have thought that all of this could be replicated using plant-based products! Baking Napoleon cake […]
  • Baked Cheesecake

    We travelled to Frankfurt with my hubby and were lucky to find nice vegan restaurant, where (among other great dishes) they offered various mouthwatering desserts. We ordered two types of cheesecake, and both were amazing: baked, sweet, low-fat, light and with perfect texture. I personally not a fan of raw desserts, because of nuts: can’t […]
  • Brownie

    This brownie cake is a favorite cake of the main sweet tooth in our house. I always have all the necessary ingredients at home. It can be prepared both in the oven and on a stove in a ordinary frying pan. Depending on the duration of the baking, the cake is always different. So you […]
  • Steamed Dumplings with Soya Chunks

    These dumplings are a great meal prep, yummy and special! I like to treat my guests with these vegan dumplings – it looks amazing on the plate, takes not much of your attention during steaming and it tastes really special and rich. No one will remain indifferent!  Whole Wheat Flour Dough I always use whole […]
  • Vegan Black Bean Borscht

    Borsch is not just a soup. It is The Best Soup Ever! I grew up on it – not even a week could pass without having borscht for lunch. Very tasty, hearty, rich soup with an invigorating bright red color! I really don’t know a better option for dining at home. The very moment when […]
  • Veganized Beshbarmak (National Dish of Central Asia)

    When I started my food blog, we went through different ideas and thought about the most unthinkable dishes that can be veganized. In my opinion, the craziest idea was to try to reproduce Beshbarmak – national dish of Central Asia. Kazakh New Year “Nauryz” Beshbarmak is cooked in Central Asia for big events – for […]
  • Vegan Cashew Sour Сream

    The classic recipe for vegan cashew sour cream. I share the recipe more for those who have not yet tried alternatives to sour cream, since every vegan already knows for sure how to make sour cream using nuts. It is very simple! You need a blender, water, cashews, vinegar, lemon juice, mustard and salt. How […]
  • Vegan Tamatar Paneer Malai

    This recipe is inspired by my recent experience at Saffron Indian Restaurant. I have already forgotten about my favorite Indian dish – Tamatar Paneer Malai, which is usually made with paneer (unaged cheese, reminds feta cheese). The restaurant had the vegan option with tofu instead of cheese! I usually associate Tofu with Chinese or Japanese […]
  • Healthful Green Smoothie

    Green smoothies in all variations are a great start for a day. Do I even need to highlight the benefits of green leafy vegetables? The beauty of a smoothie is that you can consume a lot of greens in form of a drink without getting tired of the chewing process. For the past six months, […]
  • Veganized Shuba (Layer Salad with Eggplant)

    “Herring under a fur coat” (Shuba) and “Olivier” are traditional salads for the New Year in my culture. I really don’t know what these traditions mean for me personally, because my lifestyle is far from traditional. Perhaps this is nostalgia, a “recipe” for New Year’s mood. On the other hand, this salad is really delicious! […]
kimchi

Kimchi

February 16, 2020August 25, 2022 Anastassiya Vizzini Leave a comment

Kimchi is a Korian salad made with cabbage. In any city of Kazakhstan you can easily find a place on the market where Korean salads are sold. This is one of the features that distinguishes life in Cyprus from living at home. Sometimes, sending me to the market, my grandmother asked me: “What about you, […]

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Peppers

Stuffed Bell Peppers

October 28, 2019May 13, 2020 Anastassiya Vizzini 2 Comments

Stuffed peppers have always been my favourite dish. And in fact, it was never important what they were stuffed with. Here is my experimental recipe, which turned out to be very successful. However, I did not calculate the proportions precisely, and made too much filling. So as a result I “killed two birds with one […]

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Menstrual cup | Менструальная чаша

Women’s topic. Menstrual cups

October 7, 2019October 23, 2020 Anastassiya Vizzini Leave a comment

Today I want to talk about menstruations and share my experience with using menstrual cups. If you have not heard about menstrual cups, but you do care about the environment – that thing must be interesting for you. Even if you do not care about the environment, but do care about yourself – it’s still […]

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Pumpkin Soup

September 10, 2019August 25, 2022 Anastassiya Vizzini Leave a comment

This pumpkin soup is very easy option for lunch or dinner, if you are lazy or not so hungry. I personally like this soup very much. And don’t be very sensitive to pumpkin! If you are a vegan, it doesn’t mean that you have no negative emotions at all. We are all humans, and yes, […]

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Ikea Veggie Balls (homemade)

IKEA Veggie Balls (homemade)

March 15, 2019November 19, 2020 Anastassiya Vizzini Leave a comment

I remember I first tried this veggie balls in IKEA in Berlin about 4 years ago. I was in a travel, visiting my vegan sister there. It was such a nice treat after shopping! I consider this meal as one of the best, in one line with falafel! Recently I found several recipes of Veggie […]

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Веганская лазанья

Vegan Lasagna

January 30, 2019September 3, 2020 Anastassiya Vizzini Leave a comment

If you have an oven, it would be a mistake not to try this recipe! This Lasagne is my first experience, but it turned out really tasty! The dish looks very appetizing and I would say –  it’s a perfect choice for a special occasion. Ingredients Lasagna (noodle sheets) Tomato and cheese sauce (see below) […]

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Breakfast Smoothie

September 29, 2018August 25, 2022 Anastassiya Vizzini 1 Comment

The best option for breakfast is  smoothie drink. It is best to drink it on an empty stomach and wait for half an hour before eating something else. In this case all good nutrients will be absorbed and you will get the maximum benefit from this delicious drink. In this recipe I use spirulina, but […]

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Budapest – vegan-friendly city (Day 2)

May 21, 2018February 22, 2019 Anastassiya Vizzini Leave a comment

This is a continuation of my story about our trip to Budapest. Our trip took place in April 2018 and lasted for two weeks. We were lucky to visit Hungarian village Tapolca, to spend a few days in Vienna and to rest in beautiful Austrian village Hallstatt.  We planned five days for Budapest. However, notes […]

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Budapest – vegan-friendly place (Day 1)

May 20, 2018February 22, 2019 Anastassiya Vizzini Leave a comment

Budapest… What a wonderful city! Interesting architecture, nice living tempo, beautiful squares, good choice of restaurants, friendly people, romantic atmosphere, trams and gorgeous Danube! We had a saturated trip this April: Budapest – Tapolca – Vienna – Hallstatt – Vienna – Budapest. All in all 14 days, and 5 of those were dedicated to Budapest. […]

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AUTHOR OF VIZZINI JOURNAL

Hi there! I am Anastassiya - Vegan Nutritionist, author and administrator of the Vizzini Journal.
I have been vegan since 2017 and I feel the urge to contribute into development of this movement.
It is my sincere belief that maintaining vegan lifestyle is something truly self-loving. And I think that self-love is the strongest tool you can use to change the world around you for the better.

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