Kimchi is a Korian salad made with cabbage. In any city of Kazakhstan you can easily find a place on the market where Korean salads are sold. This is one of the features that distinguishes life in Cyprus from living at home. Sometimes, sending me to the market, my grandmother asked me: “What about you, […]

Stuffed Bell Peppers
Stuffed peppers have always been my favourite dish. And in fact, it was never important what they were stuffed with. Here is my experimental recipe, which turned out to be very successful. However, I did not calculate the proportions precisely, and made too much filling. So as a result I “killed two birds with one […]

Women’s topic. Menstrual cups
Today I want to talk about menstruations and share my experience with using menstrual cups. If you have not heard about menstrual cups, but you do care about the environment – that thing must be interesting for you. Even if you do not care about the environment, but do care about yourself – it’s still […]

Pumpkin Soup
This pumpkin soup is very easy option for lunch or dinner, if you are lazy or not so hungry. I personally like this soup very much. And don’t be very sensitive to pumpkin! If you are a vegan, it doesn’t mean that you have no negative emotions at all. We are all humans, and yes, […]

IKEA Veggie Balls (homemade)
I remember I first tried this veggie balls in IKEA in Berlin about 4 years ago. I was in a travel, visiting my vegan sister there. It was such a nice treat after shopping! I consider this meal as one of the best, in one line with falafel! Recently I found several recipes of Veggie […]

Vegan Lasagna
If you have an oven, it would be a mistake not to try this recipe! This Lasagne is my first experience, but it turned out really tasty! The dish looks very appetizing and I would say – it’s a perfect choice for a special occasion. Ingredients Lasagna (noodle sheets) Tomato and cheese sauce (see below) […]

Breakfast Smoothie
The best option for breakfast is smoothie drink. It is best to drink it on an empty stomach and wait for half an hour before eating something else. In this case all good nutrients will be absorbed and you will get the maximum benefit from this delicious drink. In this recipe I use spirulina, but […]

Budapest – vegan-friendly city (Day 2)
This is a continuation of my story about our trip to Budapest. Our trip took place in April 2018 and lasted for two weeks. We were lucky to visit Hungarian village Tapolca, to spend a few days in Vienna and to rest in beautiful Austrian village Hallstatt. We planned five days for Budapest. However, notes […]

Budapest – vegan-friendly place (Day 1)
Budapest… What a wonderful city! Interesting architecture, nice living tempo, beautiful squares, good choice of restaurants, friendly people, romantic atmosphere, trams and gorgeous Danube! We had a saturated trip this April: Budapest – Tapolca – Vienna – Hallstatt – Vienna – Budapest. All in all 14 days, and 5 of those were dedicated to Budapest. […]