The classic recipe for vegan cashew sour cream. I share the recipe more for those who have not yet tried alternatives to sour cream, since every vegan already knows for sure how to make sour cream using nuts. It is very simple! You need a blender, water, cashews, vinegar, lemon juice, mustard and salt. How […]
Tag: wfpb

Healthful Green Smoothie
Green smoothies in all variations are a great start for a day. Do I even need to highlight the benefits of green leafy vegetables? The beauty of a smoothie is that you can consume a lot of greens in form of a drink without getting tired of the chewing process. For the past six months, […]

The Healthiest Vegan Mayonnaise ever!
New Year’s holidays are approaching – the time when mayonnaise flows like rivers in Russian salads! On this occasion, I want to share a recipe for mayonnaise, which you can eat with a eat with a ladle. A low-fat sauce, great for any salad, and also a good source of protein and calcium. Whole Food […]

Vegan Lazy Dumplings with Pumpkin (Central-Asian Style)
In Central Asia traditional dumplings are called “Manti”. Originally manti were filled with meat. According to Wikipedia the name comes from the Chinese word “mantou” which means “stuffed head”. Creepy, right? In general, Central Asian cuisine is described as predominantly meat-based, with few vegetables. But there are some gems for vegans too! Tips to make […]

Hummus with Beetroot
I discovered hummus more than 5 years ago: my soulmate’s parents were travelling to Israel and brought hummus as a treat from abroad. This was something really special! However it was just a start of my hummus-journey! I tried many types so far, and I never miss a chance to try a new version. Besides […]