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Tag: vegan diet

Vegan Lemon Cake (WFPB, Oil free, Fruit-Sweetened)

September 20, 2024September 25, 2024 Anastassiya Vizzini 1 Comment

One of the most successful recipes my husband has ever developed is this incredible lemon cake. He has a huge sweet tooth, but after another trip to the dentist, he decided to cut sugar out of his diet. I was so disheartened! I had just mastered veganizing my favorite desserts, making them not only taste […]

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Vitamin B12. My Vegan Experience

March 30, 2021April 1, 2021 Anastassiya Vizzini Leave a comment

Vitamin B complex plays an important role in the process of nutrient conversion from the food we eat into energy. Most of the vitamins of this group are found in sufficient quantities in various plants. The only exception is vitamin B12. This vitamin is not synthesized by plants; it is produced by bacteria and microorganisms. […]

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AUTHOR OF VIZZINI JOURNAL

Hi there! I am Anastassiya - Vegan Nutritionist, author and administrator of the Vizzini Journal.
I have been vegan since 2017 and I feel the urge to contribute into development of this movement.
It is my sincere belief that maintaining vegan lifestyle is something truly self-loving. And I think that self-love is the strongest tool you can use to change the world around you for the better.

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